I am now officially on withdrawl! I was unable to torch this holiday weekend due a shoulder injury I sustained while attempting to be Super Woman! Now for my readers who don't know me personally I am all of 5 foot nothing and was operating a professional landscaping weed whacker above my head for a good half hour. Now I have been pretty fit my whole life and very flexible so muscle pain is "new" to me! As my Aunt said the 30's are the NEVER stage of life:
NEVER thought I would have back pain
NEVER thought I could tear a muscle
NEVER thought I needed aspirin and Ben-Gay
NEVER thought I would have heart burn
This list could go on and on!! But this was all news to me! I act like I am still 16 years old! I feel great I am getting back into shape (just joined the Y) but this injury threw me for a loop!!! I had pain in my neck, shoulder and back, I felt like a 90 year old (no offense intended to my Gran!!) well this is where my wise 30 something years of life experiences told me STOP! You are obviously not doing something right!
I wasn't, for starters I never thought to warm up for doing yard work, then my wise younger sister said "Did you ice it?" NO, "Did you heat it or put an analgesic on it?" NO "Did you rest or do anything to help it?" NO NO NO okay! Well there was my answer, At 30 something you cannot do the same stupid things you did at 16 and not expect your body to answer in protest to your imbecilic mentality that you are invincible!
Why am I sharing this? Well for starters maybe to prevent anyone who has not yet "felt their age" from feeling it the way I did! Second I need to rant- the result of this injury made it so it was virtually impossible to do the things that I both love and need to do- I could not torch, knit, fold laundry (no love lost there!), cook- I have a new respect for people who are truly disabled!
I will be back at my torch tomorrow though and feel like it is well deserved I have learned a hard lesson! I also know that I need to trust more in my faith in God, I worried unnecessarily for days and finally spent an evening in prayer and laid my worries at God's feet! Me + Worry = STRESS, LAY IT AT GODS FEET= PEACE!! VERY simple equation and one which I am guilty of not always using to solve my life problems! I have to say that this has been miraculous to say the least, one day I was in tremendous pain the next I had almost full movement and only a dull ache in my neck! God really does work when we put our faith in him!
I wish I had some great photo of a bead to share but I don't so I will leave you with this devotional for this Sunday:
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God- Philippians 4:6